NEW YEAR ACTIVITY SHEET
The best sports for kids — and how to find the right one for your child
Physical activity is crucial for kids. Not only is it one of the best ways to fight against America’s serious childhood obesity epidemic, but getting one or more hours of physical activity per day, as recommended by the Centers for Disease Control and Prevention, can help promote a lifetime of health and well-being.
10 Things Parents Can Ask To Help Kids Learn Life Lessons From Sports
These questions, in the right moments and situations involving sports, can help your child draw the parallels between lessons learned in sports so they can apply them to life and the bigger overall picture. Children may not readily understand that connection, but by communicating with them using these conversation starters, they will start to draw the parallels themselves.